Is Butter Bad For You ? Top Foods That Help You Lose Weight

Is Butter Bad For You ? Top Foods That Help You Lose Weight

Is butter bad for you or is it good to burn fat? The top foods that help you lose weight are often the most ignored. Many people think that just because something is high in fat and calories it will make you gain weight, this is not the case at all. If you still have the mentality that all that matters in your diet is calories, let me tell you you will never lose that extra fat or keep it off, period.. I eat tons of foods that people think are “fatty”. I add a tablespoon of butter to my wheat bread. I spread peanut butter over apple slices. I even use whole milk when I eat my cereals in the morning and I still maintain a healthy weight for my height.

Why is this? It’s because these foods are natural, they do not have a dozen unnatural ingredients that will clog up my liver which is your fat burning powerhouse! When people ask “is butter bad for you?”, I always make a note that a bit of butter on your toast will actually help you burn fat and if they don’t believe me they should try it for themselves! The top foods that help you lose weight are often some that most think are “bad” for them.

Click Here read about how to get lean in 2 weeks and how to slim down eating fat burning foods – discover how to burn calories fast and easy & the best fat burning vegetables you should eat every day