BioEnergiser ™ Electro Flex Is An Amazing Circulation Booster

The BioEnergiser Electro-Flex is a medical device that solves the problems of blood circulation in the comfort of your home. The Electro-Flex uses electrical stimulation to increase blood fluidity and effectively reduce varicose veins and heavy legs. This product is ideal for people who are overweight, tired, stressed or diabetic.

  •     Reduces joint pain
  •     Reduces fatigue and blood circulation problems
  •     Approved by the FDA
  •     4 electro-stimulators for use on the rest of the body
  •     2 years warranty

What is the BioEnergiser Electro-Flex?

The Electro-Flex is a DIY blood booster. It improves the general well-being, reduces pain, and thins the blood by using foot reflexology, a therapy based on the stimulation of reflex points of the feet. It designs the foot like a miniature reproduction of the body, where each reflex point corresponds to an organ. By making pressure on its areas, the Electro-Flex restores balance to the body.

How do I know if Electro-Flex for me?

The Electro-Flex helps relieve the following problems: heavy legs, poor circulation, water retention, varicose veins, fatigue, stress, sleep disorders, arthritis, joint pain, fibromyalgia or stress, circulation problems associated with diabetes, neuralgia, trigger points, myofascial syndrome, carpal tunnel syndrome, venous thrombosis, phlebitis.

If you are concerned about any of these health problems, then the Electro-Flex is for you. You can share it with your family as it is for users of all ages. We recommend to young children and adolescents to use the lowest intensity of the program during the first use to assess their tolerance.

How the Electro-Flex works?

The Electro-Flex uses TENS technology (Transcutaneous Electrical Stimulation of nerves), which improves blood circulation. This increases oxygenation and nutrition of body cells. Electrical stimulation is an effective and recognized method used by health professionals to treat problems of the venous system.

The Electro-Flex releases a harmless stream of low-frequency electrical waves that stimulates pressure points located on the soles of the feet, the reflex zones, nerves, acupoints, muscles and capillaries of the body. This increases the relaxation of the body, blood fluidity, and the natural healing powers of the body. The Electro-Flex also has a foot massage function and electrodes that can be used on the back, arms, legs and belly.

How to use the Electro-Flex?

Choose the program you want to use one of the 10 that the Electro-Flex offers, each providing a different massage intensity, then place your feet on the device and put it on. You feel so small tingling in the toes, like ants in the legs. This sometimes extends to the calf with the intensity chosen. A session lasts 25 minutes, and the countdown is on a countdown timer on the control screen of the device. At the end of 25 minutes, the unit shuts off automatically.

After how long will I see results?

The results are visible after the first session since the Electro-Flex acts directly on the circulation and relaxes the body. After 25 minute sessions, you come out relaxed, stripped of your usual pain.

Are there any cons?

The use of this device is recommended that the following situations: if you are pregnant, if you have heart problems, if you have a pacemaker, if you have epilepsy, if you have sclerosis, if you have varies extreme during your period, areas of swollen, infected or inflamed, the front of the neck, mouth and chest. The Electro-Flex should, however, people with diabetes.

The Electro-Flex comes with:

  •     10 programs and two channels for different types of muscles
  •     A massage function
  •     4 electrodes
  •     DC electrical outlet
  •     Manual

Capsiplex Reviews – A New Solution To Burn Fat Fast

Capsiplex Reviews

Capsiplex is a 100% natural fat burner, consisting mainly of red pepper and black pepper extracts. It was created in England, this product has immediately got thousands of people’s respect who wanted to lose weight, including some celebrities, like Brad Pitt and Angelina Jolie …

More information about Capsiplex

It’s been hundreds and hundreds of years as the virtues of red pepper is known as a fat burner. In fact, this product has an impressive ability to increase your metabolism and accelerate fat burning, before, during and after exercise.

But then, so far, it was not possible to ingest quantities of chillies so large without the risk of having heartburn.

After several years of research, Capsiplex designers have finally found the solution by creating a 100% natural pill, which will release its active ingredients directly into the intestine rather than the stomach.

Amazing diet pills

Several tests, we can assure you that the Capsiplex pills work great in burning many calories without feeling any side effects. So you can take your pills with confidence and let their natural ingredients speed up your metabolism and melt your fat for you!

This product, which has had huge success in England, is now spreading all over the world. If you are looking for an effective fat burner, fast and cheap, then look no further and pick Capsiplex without further questions …

Advantages associated with the use of Capsiplex

  • 100% natural product
  • Fast Fat burner
  • effective
  • No side effects
  • Very good price

Disadvantages associated with the use of Capsiplex

  • Available Only Online
  • There are few better products
  • Can cause some problems to people with allergies (so consult your doctor first)

Conclusion

We were pleasantly surprised with the results obtained through the use of Capsiplex. Compared to the fantastic Phen375, this product is just a bit slower and less effective but it is well worth the price.

So if you’re tired of having that extra weight, get started and lose the pounds that prevent you from being truly happy, take action today and get your Capsiplex …

Obesity – What Is It And How To Treat It The Right Way

Today, about 10% of people – including a large proportion of children – suffer from overweight that damages their health.
What are the causes and consequences? Are there solutions?

> Obesity, what is it?

Obesity is a severe form of over-weight associated with excess body fat.
The threshold for obesity is taken when the body mass index (BMI = weight / (height x height)) is greater than 30.
Such overweight is now considered by global health authorities as a serious medical condition.
Thus, for a BMI over 40 is referred to as morbid obesity, that is to say, that it can cause death.

> The causes of obesity

According to experts, obesity would not have a single origin, but result from several factors, most often associated with:

– A genetic predisposition:
Recent research has shown that some genes alter appetite and the storage and use of fats.
– The inappropriate behaviour:
Overeating, abuse of fat, sugar and salt, destructuring of meals, snacks, and physical inactivity are (we are sure now) totally implicated in obesity. It seems that obese people have lost the natural signals of hunger and satiety.
– Psychological disorders:
Anxiety, depression, stress or trauma can cause some people a compensation mechanism for encouraging excessive intake of food. However, there is no kind of psychological profile in the obese people.

> The consequences of obesity

– Health problems:
Obesity leads to a marked decrease in life expectancy. The most serious risks faced by obese people are accidents of cardiovascular and cerebral.
From a certain level, obesity results in respiratory failure, which increases the risk of accidents during intervention requiring anaesthesia.
It also seems to increase cancer risk. Finally, it increases the incidence of gallstones and aggravates osteoarthritis of the knees and hips.

> How to cure obesity?

Although there is still no miracle cure, different tools can fight against this scourge. The first step is to call a health professional (general practitioner, nutritionist, dietician, endocrinologist …) which will consider one or more measures, including:

– An appropriate diet.
Restore balance is necessary. Fewer calories, fat and sugar, more fruits and vegetables and starchy foods. If necessary, the patient will receive menus and recipes adapted to his case.

– A resumption of physical activity.
In general, walking, cycling or swimming to get started.
– Behavioural therapy or analysis.
Understand and change their relationship with food with the help of a specialist in psychology is often essential.
– Medications.
Treatment reducing appetite or fat absorption by the intestine may be considered. It must be associated with a diet and exercise program adapted. Most of these drugs should be allowed for temporary use, a few months to a year, and reserved for obese people whose life is in danger.
– The gastric surgery.
Various techniques exist to reduce the volume of the stomach and limit food intake: gastric banding, gastroplasty, gastric bypass. Prescribed by doctors, they are reserved for adults or morbidly obese people with a BMI above 35. Accompanied by vomiting, depression or eating disorders, it is difficult to handle and require medical assistance.
– A spa treatment.
Some spas offer a global treatment of overweight people, reimbursed by social security.

How to Lose 5 Pounds Fast in 3 Days

The 3 Days Plan is one of the fads and mysterious diets out there, which has existed for some time now. It promises a loss of 5 pounds in just 3 days.

You can read more about this method to lose weight while browsing the net or elsewhere. This method is also known as the “Cleveland Clinic diet”

What is it? With this diet, you must follow a precise plan for three days. After that, you can start eating normally for 5 days before returning again to the diet of 3 days.

What is interesting in this diet is that no physical activity is associated or mentioned. Moreover, we can ask ourselves about the nature of the pounds lost during those three days. It is likely that you will not lose fat, but only water.

But here is the list of what you need to eat for 3 days to lose 5 pounds quickly:

Day # 1

– Lunch

  • Black coffee/tea without sugar. Imitation of sugar if desired.
  • 1/2 grapefruit juice
  • 1 roasted bread with a spoon of peanut butter

– Dinner

  • 1/2 cup of tuna
  • 1 toasted bread
  • Black coffee/tea without sugar. Imitation of sugar if desired.

– supper

  • 3 ounces low-fat chicken or other meat
  • 1 cup of green beans
  • 1 cup of carrot
  • 1 apple
  • 1 cup of vanilla ice cream

Day # 2

Lunch

  • Black coffee/tea without sugar. Imitation of sugar if desired.
  • 1 egg
  • 1/2 banana
  • 1 toasted bread

Dinner

  • 1 cup of cottage cheese or tuna
  • 8 cracking without salt

supper

  • 2 francs beef
  • 1 cup of broccoli (or cabbage)
  • 1/2 cup of carrot
  • 1/2 banana
  • 1/2 of vanilla ice cream

Day # 3

Lunch

  • Black coffee/tea without sugar. Imitation of sugar if desired.
  • 5 crackling
  • 1 ounce of cheddar cheese
  • 1 apple

Dinner

  • Black coffee/tea without sugar. Imitation of sugar if desired.
  • 1 egg
  • 1 toasted bread

supper

  • 1 cup of tuna
  • 1 cup of carrot
  • 1 cup of cauliflower
  • 1 cup of melon
  • 1/2 cup of vanilla ice cream

Now all that you have to do is try this diet for 3 days and see if it works for you (most likely it will), this diet is considered one of the most effective diets out there, now go and lose some weight!

Raspberry ketone Plus Reviews

Raspberry Ketone Plus is a slimming pill which allows more effective fight against overweight thanks to its unique formula composed of raspberry ketones and 7 other powerful super fruits.

Raspberry ketone is an organic compound of raspberry, rich in antioxidants and fat burning ingredients. Studies also have shown that this ingredient prevented the increase in body mass.

This compound, which has many similarities with capsaicin (found in chilli) to reduce the subcutaneous fat, was discovered to be very effective for weight loss in the last 2 years, and just this year Dr Oz featured this product as “the miracle in a bottle”.

The slimming effect of raspberry ketone derives mainly from its ability to destroy fat (lipolytic effect). As it stimulates the metabolism and thus promotes the burning of fat.

Raspberry ketone, not only helps to lose weight naturally, but it also helps prevent obesity.

At this time, several products of raspberry ketone are available on the market, but one that stands out of the rest is undoubtedly RASPBERRY KETONE PLUS, as noted by the famous Dr Oz in one of his tv broadcasts.

Raspberry Ketone Plus Ingredients?

The effectiveness of raspberry ketone plus is based essentially on its main ingredient: raspberry ketone. In addition, it contains seven other super fruits effective against overweight.

In this product, you can Found extracts of pure acai berry, African mango, resveratrol and another potent fat burner. Raspberry ketones Plus is a unique formula designed only to fight against the most stubborn fat.

Needless to say that losing weight becomes easier with a product that attacks fat on several fronts.

In addition, raspberry ketone plus is composed entirely of organic and natural ingredients such as green tea and grapefruit extract, so there are no side effects caused by chemicals as this product is 100% natural.

Where to buy raspberry ketone plus

You Can quietly get raspberry ketone plus directly online on their official and secure website. You can also find other products you can test while receiving promotions and pay less.

The products of raspberry ketone extracts are many, but raspberry ketone plus is the only one that contains 7 other super fruits like mango African, acai berry and green tea extracts. Indeed it is a unique formula that can help you lose weight safely.

Can You Lose weight without dieting? Yes, it is possible

No need to deprive yourself of anything or strictly follow the principles of a frustrating diet plan. Losing weight by adopting a few daily diet habits is very achievable.

However, being healthy does not mean having a normal life. Many people have decided to change their lives to have a perfect body.

Lose weight without dieting? Yes, it is possible. But how?

Eat better and not eat less!

The most effective method to lose weight in the long term and not to get it back again is to lose weight without dieting.

Just eat better instead of eating less.

Losing weight without dieting

Losing weight without dieting

Many foods like the egg whites are important for the proper functioning of the body because it is rich in nutrients.

For example, to prepare an omelette, it is advisable to use four egg whites as a substitute for Valpiform.

To further reduce calories, eating white meat like turkey is also advised. Regarding milk, it is preferable to drink semi-skimmed milk because skimmed milk is really too high in fat.

Eating properly also means eating fruits and vegetables because they are healthy and nutritious. They provide the necessary energy for the body to be able to face the day ahead.

Avoid too much sugar foods, carbonated or alcoholic drinks because they bring nothing good for your health. It must, therefore, be replaced by diet drinks such as water.

Move more!

To lose the extra pounds, it is not always recommended to do exercise because dieting can also be the solution.

Walk daily and regularly. For those looking for more feel and drive, they can still swim, a great hobby to burn calories.

With this type of activity, the muscles work without feeling restrictive or heavy exertion. Practising a fun tones anatomy: everything is done lightly, without hurting the body.

Moving does not end there because it is also possible to dance, laugh or ride a bike. Happiness and good nutrition are involved in having a beautiful body without dieting.

Using natural diet pills

This can give a hand to start a weight loss program especially for people who cannot resist good food.

A balance between making proteins, lipids and carbohydrates should be respected as this will promote the loss of excess fat.

Eat healthily, be dynamic and full of life by eating right not more … all this can make you lose weight without dieting.

African Mango Advanced Review – Is It For You ?

African Mango is the latest weight loss product that is becoming very popular in the USA and other countries. African Mango is a fruit that has an amazing quality to burn fat and lose weight.

Many people want a diet pill is completely organic and does not cause any dangers or side effects. Therefore, people want to buy diet pills just like African Mango.

African Mango is a fruit that grows naturally in Africa and the seed of this fruit is extremely effective in burning fat.

There are many different fat burner pills in the pharmacy, but most of them are made from chemicals or other harmful ingredients. With African Mango, you can be assured that you will lose weight with all natural means.

Because African Mango is a fruit, it naturally burns your fat and your overall health improves. The greatest benefit of African Mango is that it comes with no side effects.

African Mango Advanced

African Mango Advanced

African Mango Advanced 2400 mg

African Mango Advanced 2400 mg is the number one diet pill in the UK which contains 100% pure African mango.

African Mango Advanced 2400 mg is made from pure African mango extract and contains no fillers or other ingredients. This means that when you consume 2400 mg of African Mango Advanced, it will not damage your system.

African Mango Advanced 2400 mg – Is it recommended?

Yes, it is recommended. If you are confused about which diet pill is safe and effective, it is recommended to choose Advanced African Mango 2400 mg instead of a diet pill based on the synthetic chemical.

When you lose weight with diet pills, they may cause health problems and side effects, but with African Mango Advanced 2400 mg there are no dangers or problems.

With African Mango Advanced you may lose 5.5 pounds of weight in a month without side effects

Where to buy Advanced Mango African 2400 mg?

You can buy Mango African Advanced 2400 mg online only because it is not available in stores. The official website of Mango African Advanced mg 2400 is “Evolution Slimming”.

How to Increase Muscle Mass? – Five Tips For Skinny Men

Knowing how to gain muscle mass may seem difficult at first, especially if you’re a naturally thin person and struggle to gain weight (people known as ectomorph or difficulty gaining weight, in terms bodybuilders).

Maybe you’ve tried a weight training program in the past with less than satisfactory results or you’ve decided you’ve had enough and want to pack a few pounds of rock-hard muscles in your skeleton. Whatever your situation, I’ll show the top five tips for men on how to increase lean muscle mass and gain a body that will turn the eyes and will be so jealous all those guys in the gym will be asking you to IT tips training.

Now some of these tips would be against most of what you have said or read in magazines about how to increase muscle mass, but do not worry, they are designed for thin ectomorph struggling to build muscle. Most of the workouts in the magazines are not designed for guys like us, so we often result in frustration or failure.

  1. Eat more.

When considering how to increase muscle mass, many people deny the importance of diet and calorie intake. For this reason, I have this advice to gain muscle mass as number one. For the classically thin or ectomorph type, it is often the biggest mistake we make when trying to figure out how to increase muscle mass. It’s really simple … If you do not feed your muscles cannot grow. To increase muscle mass, average calorie intake should be about 3,000 calories or more, divided between 5 to 6 meals per day, with a focus on proteins and carbohydrates. This will maintain a consistent supply of food and nutrients. For a man to increase his muscle mass, your protein intake should be about 1-1.2 grams of protein per pound of body weight each day.

2. Sleep well.

A sufficient rest and recovery are frequently ignored and neglected when considering how to increase muscle mass. Often, we feel that the action is more important than inaction, and so we tend to see a proper rest as a waste of time. Big mistake! A good night’s rest is essential for optimal muscle growth because natural growth hormones are increased from 30 to 45 minutes after falling asleep, so eight hours of rest a day is ideal.

Too much sleep is also a no. Why? Well, when you sleep, you can not eat and when you eat, your body will start to see your muscles as a rich source of energy and, instead, begin to destroy all your hard work.

3. The whole body exercises are exercises better than isolated parts.

While many magazines focus on exercises for individual parts (for example, only work your biceps and your quadriceps), they are not the best approach for a skinny guy who is thinking about how to increase muscle mass. You’ll be much better, starting with the “big basic” exercises of squats, bench press, dead weights, biceps curl, barbell row, woodchoppers, etc.

Keep fewer repetitions of heavyweights, always trying to outdo what you did last time. This will help you build muscle and build a more balanced body. The isolation exercises can come later when you reach a good size and want to take things to the next level. Three good intense workouts per day are much better than five or six trips to the gym half good.

4. Limit your cardio work.

The cardio work is important to stay fit and lose fat, but if we are focusing on how to increase muscle mass, should be limited. It is difficult to build muscle and lose fat at the same time. So you should focus first on increasing muscle mass and then when you reach the right size, to change your training to begin to remove fat and lose those extra kilos, which will give you a well-defined look.

5. Drink plenty of water.

Staying hydrated is essential to your overall health, but especially to increase muscle mass. Hydrated muscles repair themselves and thus faster growth and increased muscle mass are faster. Also, due to increasing your protein intake, your kidneys need more water to flush toxins that naturally occur when proteins are broken.

The key here is to be organized and focus on increasing muscle mass with a plan of action that you know what to eat. when eating, how to train and what your training plan in the coming months.

Healthy Eating Tips 101

So you have stocked up on organic food and are ready to change your life for the better. Things can be a little daunting at this point, but don’t worry, healthy nutrition is easier than it sounds. A lot of people believe that strict diets, counting calories and depriving yourself of your favourite foods is the only way to do things. They are wrong!

Eating smart is the key here and to assist you in changing to a diet that suits you and your lifestyle, here are some tips to get you going:

Plan:

Yes, you cannot just dive in, reading diets and hoping that you are doing things right. Stop counting everything and think of your food in terms of colour, variety and fresh ingredients. Give yourself a certain amount of time to change to your new diet and then slowly continue to change your regular routine until the new one is in place.

Don’t eliminate:

Eliminating the foods that you love can almost be seen as a punishment for many and is also the most common reason behind cheating on your diet. The solution is simple – smaller portions. This will allow you to enjoy your favourite treats, but will also allow you to easily cut down on the unhealthy results that they can result in.

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Eating habits are important:

Just because you have changed the food on your plate, doesn’t mean that you have been successful in changing to a healthy lifestyle. Your habits at meal times also need to adapt. Try and eat with other people instead of in front of a TV or computer as this can cause mindless over-eating. Eat slower and chew your food properly, this will allow you to avoid overeating as you will give your body time to tell you when it is full. Eat breakfast and rather go for smaller meals throughout the day instead of the prehistoric method of eating three large meals per day.

Remember your fruits and vegetables:

Try and vary the types of fruits and vegetables you eat and make sure they make an appearance on your plate daily. The brighter the colours the better, as not only does it make your meals look more appetising, but they also contain the wide range of healthy nutrients which your body needs.

16Congratulations for taking the first step towards healthy nutrition – now have fun with it!

Anita Lyon is a Professional freelance SEO Copywriter and writes on various topics. Healthy eating and healthy organic foods can help improve one’s health level but is always overlooked. Healthy Eating Tips 101 will help to make your visit to the health store more of a breeze.

How To Lose Weight On Hips

Looking for a sure fire way to lose weight on hips? Well, if so you’ve come to the right place. There are many components to weight loss; what you eat, what you do and the specific exercises you use to target certain areas of your body. I will go over all of them in this article to help you sort it all out.

Before I get started though I do want to point out that you should make an appointment and see your doctor. She (or he) can give you the best advice specifically for you and any conditions you may have. Make sure you get your doctors approval before you start working out.

OK, now on to the information on how to lose weight on hips:

http://www.ladycarehealth.com/wp-content/uploads/2011/11/loose-fat-on-hips.jpg1. The first component to weight loss is your diet. I know that many people don’t want to have to think of it, but it is the truth. And when I say “diet” I don’t mean “a” diet where you eat only celery and drink water.

I’m referring to your diet, the types of foods you eat. This is very important and if you aren’t eating right you should plan on a permanent change in your dietary habits.

Now, no one is telling you that you have to be perfect. No one eats right all the time and you don’t have to either. But, if you want your weight loss to last forever you do need to make some lifestyle changes.

Start by eating at least 5 small meals every day. These meals should consist of healthy lean protein, some fresh vegetables and maybe some fruit. The point is you need to provide your body with what it needs to function at it’s best and keep your metabolism burning hot all day long.

2. It’s also important to keep your body moving. If you like going to the gym and lifting weights or spending time on the treadmill than go for it. But if you don’t like that open your mind, there are millions of things you can do to get more cardiovascular and resistance exercises into your daily life.

Cardiovascular exercises are those that get your heart rate up. Anything from jogging to dancing to kickboxing to swimming will work fine.

Resistance training is when you live weights. This activity can help you build lean muscle mass which will boost your metabolism 24/7 and will “cinch” you in which makes you look slimmer no matter what your weight.

3. Targeting specific exercises for the areas you aren’t happy with is the last component. You should exercise every part of your body but giving a little extra attention to those trouble spots is ok and a good idea.

For your hips, you should do leg lifts. Just lay on your side and lift the other leg up, hold briefly then bring back down. You should feel this right in your upper thigh and hip area. Repeat for both sides.

If you want to lose weight on hips just include each one of the components I mentioned. Also, make sure your doctor says it is ok for you to workout. They may even have some good suggestions to help you along.